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Self-Defense Workshops

I have officially completed all of my workshops! Thank you to everyone who participated and helped me out. I really hope that you enjoyed the workshops just as much as I did! 

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As part of my project, I hosted a series of free self-defense workshops. In addition to various prevention tactics, these one and a half hour sessions taught 10 to 18 year old girls basic self-defense moves in order to prepare them for a potential violent situation. These workshops were open to all girls (even non-Girl Scouts). I also taught a mother and daughter workshop where girls could learn self-defense with their favorite female role model. 

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